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<rss version="2.0"><channel><title>Fresh Sports Spotlight</title><link>https://freshsportsspotlight.co.uk/</link><description>A clear view of how sport works, from rules to race formats.</description><language>en</language><item><title>Why a Basketball Screen Creates Two Choices at Once</title><link>https://freshsportsspotlight.co.uk/why-a-basketball-screen-creates-two-choices-at-once/</link><guid isPermaLink="true">https://freshsportsspotlight.co.uk/why-a-basketball-screen-creates-two-choices-at-once/</guid><pubDate>Thu, 05 Nov 2026 14:00:00 +0000</pubDate><category>Tactics</category><description>Learn how a basketball screen makes defenders choose, and read the ball handler, screener and help defence to spot the next attacking option.</description></item><item><title>Round Robin or Knockout: What Each Format Rewards</title><link>https://freshsportsspotlight.co.uk/round-robin-or-knockout-what-each-format-rewards/</link><guid isPermaLink="true">https://freshsportsspotlight.co.uk/round-robin-or-knockout-what-each-format-rewards/</guid><pubDate>Sun, 01 Nov 2026 15:30:00 +0000</pubDate><category>Formats</category><description>Round robin or knockout? See how each format shapes qualification, recovery and risk, then choose a competition structure that fits its purpose.</description></item><item><title>Keeping Track of a Game by Hand with a Score Sheet</title><link>https://freshsportsspotlight.co.uk/keeping-track-of-a-game-by-hand-with-a-score-sheet/</link><guid isPermaLink="true">https://freshsportsspotlight.co.uk/keeping-track-of-a-game-by-hand-with-a-score-sheet/</guid><pubDate>Tue, 27 Oct 2026 11:00:00 +0000</pubDate><category>Match Reading</category><description>Keeping track of a game by hand with a score sheet helps you follow confirmed scoring events, check the running total and preserve a clear match record.</description></item><item><title>The One-Position Player Myth: Why Roles Change During a Match</title><link>https://freshsportsspotlight.co.uk/the-one-position-player-myth-why-roles-change-during-a-match/</link><guid isPermaLink="true">https://freshsportsspotlight.co.uk/the-one-position-player-myth-why-roles-change-during-a-match/</guid><pubDate>Sat, 24 Oct 2026 12:50:00 +0000</pubDate><category>Tactics</category><description>The one-position player myth misses how football roles shift with possession, pressure and team shape. Learn what to watch beyond a player’s starting spot.</description></item><item><title>Your First Ice Hockey Match: Follow the Bench Changes</title><link>https://freshsportsspotlight.co.uk/your-first-ice-hockey-match-follow-the-bench-changes/</link><guid isPermaLink="true">https://freshsportsspotlight.co.uk/your-first-ice-hockey-match-follow-the-bench-changes/</guid><pubDate>Wed, 21 Oct 2026 12:10:00 +0000</pubDate><category>Match Reading</category><description>Follow ice hockey line changes with a clear viewing plan: spot who leaves, who replaces them and how each fresh arrival affects the next play.</description></item></channel></rss>
